We all have those days where we wake up feeling a little less than enthusiastic about the week ahead. But did you know that small changes to your routine can make a big difference in your mood and productivity?
In this blog post, we'll explore the concept of "Happy Mondays" and how incorporating simple habits into your morning routine can set a positive tone for the rest of the week. From practicing gratitude to indulging in your favorite breakfast, we'll provide practical tips that you can implement to start your week off on the right foot. So let's banish those Monday blues and embrace the little things that can make a big impact on our happiness!
A full 6.5 HOURS of sleep...
a visit from Alice's Nana and Opa...
a quiet moment with a sleeping baby, a cup of tea* and blogging....
followed by a movie night out with my bff, my mom and Robert Pattinson.
I couldn't ask for a happier Monday 🙂
Hope yours is equally as lovely.
In a world where everything can seem overwhelming, focusing on the little things that bring us joy can make all the difference. Happy Mondays are not just a myth, but rather a mindset that we can cultivate by taking time to appreciate the small moments of happiness in our lives. Whether it's enjoying a cup of coffee or listening to your favorite song, these little things can add up and make our days brighter. We encourage you to share with us in the comments what small things bring you happiness on Mondays and every day. Let's spread positivity and make every day a Happy Mondays!
Frequently Asked Questions
Why do they call it Happy Mondays?
Happy Mondays is actually the name of a British alternative rock band formed in the 1980s. The name "Happy Mondays" was reportedly inspired by the band's positive attitude towards partying and enjoying life, especially on a Monday - a day typically associated with starting the work week. The term has since been used more generally to describe the idea of finding joy and happiness in everyday life, even on a Monday.
Who influenced the Happy Mondays?
The Happy Mondays were a Manchester-based band and were influenced by the alternative rock and dance music of the 1980s. They incorporated elements of acid house, funk, and soul into their sound. Their biggest influence was probably the legendary American band The Velvet Underground, as well as other bands such as The Stone Roses, The Clash, and Iggy Pop. Additionally, their hometown's vibrant music scene played a significant role in shaping their musical style. Their unique blend of genres helped shape the Madchester music scene that emerged in the late 80s and early 90s.
What does happy Mondays mean?
Happy Mondays is a phrase commonly used to describe a positive and upbeat start to the work week. It can refer to the feeling of excitement or motivation that comes with starting a new week and tackling new challenges. The term originated from the British band "Happy Mondays" who were known for their energetic and lively music, often associated with the weekend party scene.
When did Happy Monday start?
Happy Monday was a British rock band that was formed in 1980 in Manchester. The band consisted of Shaun Ryder (vocals), Bez (dancer and percussionist) and Gary Whelan (drums). They became popular in the late 80s with their unique blend of alternative rock, funk, and dance music. The band's first album Squirrel and G-Man Twenty Four Hour Party People Plastic Face Carnt Smile (White Out) was released in 1987 and received critical acclaim. Happy Mondays disbanded in 1993 but reunited in 1999 and have since continued to perform live shows.