Looking to put some structure into your diet and help you stay on track with your goals? Look no further than our Meal Plan Monday! Each Monday, we will post a detailed meal plan that includes the ingredients, caloric information, and cooking instructions for a healthy and delicious dinner.
So whether you’re following a healthy diet or just want to stick to a sensible routine, our Meal Plan Monday will help you get everything you need to make it happen. Be sure to check it out each Monday to get started!
MEAL PLAN MONDAY
I wish I could say I loved cooking. I don’t hate it, but I certainly don’t love it and I really don’t love doing it every night. Pre-kid days I would dread coming home from work and having the inevitable, “what do you want to do for dinner?” conversation. Blegh! The worst.
Now that I have a child and am working part time, ordering pizza at 7:30 at night is no longer an option. I needed a plan. Enter weekly meal planning. I had attempted doing this before (and failed miserably) but, I think it’s safe to say, I have successfully nailed a routine. Every Monday I scour my recipes, make a list and head to the grocery store. Complete sanity saver, I tell ya.
My lists were starting to show up on random pieces of paper or the back of a colouring page so I decided to whip up a fancy printable, which of course I’m going to share with you.
Weekly Meal Plan
I’ve created a board on Pinterest called ‘weekly meal plan’ where I’ve started saving tried, tested and yummy weekday friendly recipes. I’ll keep cooking away and posting on my board as I go.
So now it’s your turn, what are some of your go-to recipes? How do you manage dinners in your home? Please share your knowledge, I can use all the help I can get!
We hope you had a great weekend! In this blog, we will be discussing our current meal plan Monday. We would love to hear your thoughts and suggestions, so please let us know in the comments section.
As always, we encourage you to print out this blog and take it with you to follow along during your day. It can help make planning and cooking more simple and manageable. Thank you for reading and have a great week!
Frequently Asked Questions
What should I make for dinner on Monday?
Mexican Torta.
Pepperoni Pizza Casserole.
Air Fryer Pork Loin Chops.
Corn Tortilla Quesadillas.
Hamburger Helper Lasagna.
Creamy Beef and Shells.
Stuffed Green Peppers.
Frozen Hamburgers in the Oven.
Which is the best meal of the day?
There is no one “best” meal of the day – what matters most is what tastes best to you. That said, some of the more popular meals of the day include breakfast, lunch, and dinner. It is important to eat a balanced diet and include a variety of foods in order to get the nutrients and antioxidants that your body needs to function optimally. Additionally, it is helpful to snacks throughout the day in order to keep your energy levels up and ward off cravings. Whatever meal you choose to eat, make sure you enjoy it and don’t overdo it – eating too many calories can lead to weight gain, which is not healthy for your body or your wallet.
Why do we start diet on Monday?
The ideal day to begin a new diet is Monday. According to a report, criticised Mondays are actually days that capitalise on the “fresh start effect,” when we feel like “a new person” and are prepared to adopt a change in behaviours.
