Healthy Weekly Meal Plan – April 23, 2012

By | April 23, 2012

healthy weekly meal plan

After a freakishly warm winter, we are getting hit with some unseasonable cold weather here in Ohio.  Normally at this point in the year, we are frost-free but we had another freeze last night.  Brrrrrrrr!  Come back Spring!

Anyway, here’s what we are eating this week:

Monday:  Chicken and Noodle Soup, Roasted Asparagus, Pineapple

Prep work that morning:  Put chicken in crockpot

Tuesday:   Cabbage Roll Casserole, Roasted Radishes, Cantaloupe

Prep work the night before:  Soak rice.

Prep work that morning:  Cook rice, assemble casserole

Wednesday: Chicken Pot Pie – loosely based on this recipe, Salad, fruit

Prep work the night before:  Soak biscuit dough.

Prep work that morning:  Cook chicken in the crockpot

Thursday:   Enchiladas, Cilantro Lime Rice, Butternut Squash Soup

Prep work the night before:  Soak beans, Soak rice

Prep work that morning:  Make refried beans

Friday:  Homemade Pizza, Broccoli Slaw Salad, Fruit Salad

Prep work the night before:   Soak pizza dough

Prep work that morning:  Cut up veggies

Saturday: Leftovers

Visit Organizing Junkie for even more great meal plan ideas.

So tell me…
What healthy foods are on your meal plan this week?

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